ADDRESS

480 - 3rd Street SE

Medicine Hat, Alberta  T1A 0H1

Email: synergyfit@shaw.ca


 

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© Synergy Fitness all rights reserved.

FIND​ US

 

BODY BLITZ

Monday, Tuesday & Thursday

​5:00pm- 6:00pm

A combination of strength, cardio, muscle endurance, core, and functional movement patterns. Your workout will range from cardio drills, interval training, metabolic conditioning, weights, circuits and more... You get EVERYTHING you need! 

 

This class is about a team environment where both your trainers and fellow participants support, motivate and challenge you to reach your highest potential! Come and see for yourself! Get fit and have fun!

3 days/week $270/5 Month Session

2 days/week $220/5 Month Session

Instructor: Janine Tolhurst Text: 403-502-5072

 

Fitness Classes

 

 

**NEW** Zumba Class

Mondays

Starting Sept. 30th (8 Weeks)

​6:15pm- 7:00pm

Krista (Kritter) has been a Zin Member since March 2019 and she absolutely loves doing ZUMBA. The reason is simple: Every class feels like a party! She is currently licensed to teach basic ZUMBA. Come Join for fun, light hearted and zero pressure workout. 

$5 Drop-In or buy a punch card

Instructor: Krista (Kritter) Gomke Text: 403-504-9430

 

NOON HOUR RECHARGE

Tuesdays, Wednesdays & Thursdays

​12:10pm- 12:45pm

Recharge your day with a variety of classes including HIIT, cardio, kickboxing circuit...and more! Suitable for all fitness levels.

 

(3) Classes / week = $60/Month 

$100 for 2 Months or a 10 class punch card

Instructor: Rhonda Busch Text: 403-878-4816